LEKFIT Digital

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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得到LEKFIT

获得LEKFIT可以获得数百个全身训练。锻炼是为所有健身水平而设计的。他们是音乐驱动，具有挑战性，超级有趣和有效。您的LEKFIT锻炼库包括基于篮板的有氧运动，全身塑形和塑形，以及整个JETSET系列，完全不需要任何设备。

LEKFIT锻炼库每周都会获得新的内容更新。每周，BOUNCE和SCULPT 50分钟课程都会在现场录音室内进行拍摄，并添加到IN THE STUDIO系列中。对于那些没有篮球运动员想要参加BOUNCE课程的人来说，总会有修改。除了50分钟的课程外，还鼓励飘带将他们的训练与较短的训练或专注于身体不同部位的额外“附加”混合在一起，以及10至30分钟的其他全身训练。

•LEKFIT方法

LEKFIT是一种健身方法，旨在通过使用低冲击，高强度，脂肪燃烧的有氧运动间隔来创建长而瘦的肌肉，并使用肌肉雕刻技术来强化和调整。 LEKFIT以两个签名类而闻名：

•BOUNCE

- 基于签名篮板手的有氧运动和全身锻炼

- BOUNCEclassesincludeawarm-up，lowimpact，high-intensitycardiosessionusingfitness

篮板手，腿部，手臂和核心系列加上冷静下来

- Rebounder的好处：没有影响，改善消化，促进淋巴引流，两倍

有效作为跑步，建立耐力，改善平衡，改善全身肌肉张力

•雕塑

- 签名全身垫类

- SCULPT专注于缓慢和受控的动作，包括热身，腿部，手臂和

核心系列加长拉伸

- 优点：拉长和调理，改善姿势，增强力量，增强耐力，

增加灵活性

• 你得到什么

•工作室系列中的LEKFIT

- LEKFIT ITS系列包括在LEKFIT工作室拍摄的BOUNCE和SCULPT课程，并每周添加到您的图书馆

•PRE＆POSTNATAL

- LEKFIT方法专注于产前和产后健身修改。 Streamer可以访问产前/产后核心修改视频。该视频回顾了从怀孕初期到第四个三个月的必要核心修改

•LEKFIT JET系列

- 专为旅行而设计的全身锻炼，绝对不需要任何设备

•您需要什么（推荐但不是必需的）

- Jumpsport或Bellicon健身篮板球（我们喜欢44“尺寸）§3磅和5磅自由重量

- 轻至中等阻力带

- 2磅或3磅的脚踝重量

- 健身滑翔机

- 瑜伽垫

要访问所有功能和内容，您可以每月或每年订阅LEKFIT Digital，并在应用程序内部进行自动续订。*定价可能因地区而异，将在购买前在应用中确认。在应用订阅中，它们会在周期结束时自动续订。

*所有付款都将通过您的Google帐户支付，并可在首次付款后在“帐户设置”下进行管理。订阅付款将自动续订，除非在当前周期结束前至少24小时停用。您的帐户将在当前周期结束前至少24小时收取续订费用。免费试用的任何未使用部分将在付款后被没收。禁用自动续订会产生取消。

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get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos

Privacy Policy: https://lekfit.vhx.tv/privacy